Empowering Meditations
Alternative Medicine in Frankston

We teach people effective ways to practice meditation as a powerful tool to enrich their daily lives, through workshops, meditation groups and online content.

We provide:
* Meditation Classes
* Guided Meditations
* Multiple workshops on personal empowerment
* Online Meditation instruction
James Cole came up with Empowering Meditations as a side project to his life coaching and hypnosis business. In the second half of 2017, it grew into its own unique identity when he decided he would like to focus greater attention on this area since it was more in line with his life's passion.

Within a very short time, the Empowering Meditations podcast has already achieved a world-wide audience of individuals choosing to improve their way of life with meditation. There has also been a considerable amount of enthusiasm in the live meditation groups that James holds every week.

James' passion for meditation began after being introduced in high school and quickly came to be a regular part of life. After school, he pursued a successful career in filmmaking for twenty years, at all times learning as much information as possible on psychology, neuroscience, consciousness, religion, spirituality, mind hacking, and generally what makes us tick.

James ultimately stepped away from his career, disillusioned by the industry and after substantial soul-seeking, he made a choice to follow his true passion for understanding consciousness and followed a path of recognised study, gaining qualifications as a Master Practitioner of NLP (Neuro-Linguistic Programming), Advanced Matrix Therapies, Advanced Hypnosis, and Advanced Life Coaching.

Integrating all this expertise with his life passion for meditation and consciousness, James now creates genuinely powerful meditative experiences, that individuals can use to empower their lives. He creates a free podcast with regular new guided meditations in addition to running live relaxation meditation groups and workshops to provide people with the tools for personal empowerment.